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food and nutrition

Mary's Holistic Wellness

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Personalized Nutrition Solutions for Better Health

   At Mary Holistic Wellness, I specialize in helping individuals overcome gastrointestinal issues, manage their weight, and support autism through evidence-based nutrition and lifestyle strategies. With a personalized, root-cause approach, I empower you to take control of your health and achieve lasting results. Whether you're struggling with digestive discomfort, weight challenges, or autism-related concerns, I’m here to guide you on a path to improved wellness and quality of life.

Mary Wu
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TAILORED NUTRITION SOLUTIONS FOR YOUR NEEDS

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OUR FEATURED PRODUCTS

Mary holistic wellness book

Empowered In Heels 4: Strength = Resilience

  When my son was diagnosed with autism, I chose to focus not on his limitations, but on his incredible potential—potential that I knew, deep down, would one day shine through. I envisioned a life for him filled with joy, purpose, and fulfillment, and through unwavering belief, persistent dedication, and countless moments of hope, I have worked tirelessly to make that vision a reality.

  Every day brought new challenges, but with each obstacle, we discovered hidden strengths. I watched as he learned to navigate a world that often felt overwhelming, celebrating each success no matter how small. His curiosity and creativity became guiding lights, reminding me that growth happens when we nurture what makes someone unique.

 

   This book is the story of that journey—a deeply personal path driven by hope, resilience, and the power of seeing ability in the face of challenge. It’s about the long nights of practice, the moments of uncertainty, and the breakthroughs that came when we least expected them.

– Mary Wu

Check out our new book on amazon

Have you seen Mary's Youtube channel?

Discover holistic healing with Mary’s Holistic Wellness on YouTube! Explore natural remedies, mindfulness, and self-care tips to nourish your body and soul. Watch now and start your wellness journey!

WHAT OUR CLIENTS SAY

  Very knowledgeable and did well to make sure I kept on track. I was able to lose my goal weight and keep it off!

Mary has been nothing but supportive and positive in my journey of healing.

Isotonix products are amazing!! I see the improvement and different on my blood pressure and with my bowel movement. I highly recommend it with my friend and family. Thank you so much for your help!!!

Very informative and help myself to be have a better health, she ‘ guides me everything and the supplements ,it’s so amazing too.

Mary has been instrumental in addressing my health concerns. Her extensive knowledge is highly enlightening, and her detailed approach to using products is commendable.

Mary truly cares about you getting well and works hard to help you attain that. She is very knowledgeable in what she does.

I have been consulting Mary for about 3 months, she has helped me recover and stick to better eating habits. Mary has been very supportive and goes above and beyond when it comes to sharing her knowledge and guidance.

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