Our mission is crystal clear: to empower you to lead a healthier, more fulfilling life through the transformative power of nutrition and holistic wellness. We firmly believe that health is not merely the absence of illness but the balance of mind, body, and spirit.
At Mary's Holistic Wellness
Our client-centered approach prioritizes understanding your unique needs and the root causes of your health concerns. We provide personalized nutrition plans and unwavering support, all while focusing on education, so you can make informed choices for your well-being.
Our dedication extends beyond individuals to the autism community, where we strive to improve the quality of life for children with special needs. Remember, prevention is better than cure, and at Mary's Holistic Wellness, we are committed to helping you achieve your health goals, whether it's reversing health issues, managing weight, or simply feeling your best.
At Mary’s Holistic Wellness, we are dedicated to helping individuals reverse health issues, improve well-being, and reduce reliance on medication through expert medicinal nutrition guidance. Our mission is to provide personalized, holistic solutions that support lasting health transformations. We specialize in addressing a range of health concerns, including:
✔ Diabetes & Blood Pressure Management
✔ Cholesterol & Fatty Liver Support
✔ Digestive Health & Gut Optimization
✔ Weight Management & Metabolic Health
✔ Menopausal & Hormonal Balance
✔ Developmental Challenges & Autism Support
Recognizing that true wellness encompasses mind, body, and spirit, we offer tailored nutrition plans, expert coaching, and carefully selected supplements to enhance healing and accelerate progress. Whether you're looking for preventative care, symptom relief, or a complete lifestyle reset, we are here to guide you every step of the way.
At Mary’s Holistic Wellness, your health is our priority. Let’s build a path to a healthier, happier life—together.
OUR COMMUNIITY
“Wellness Warriors Unite!”
MARY, THE FOUNDER
At Mary's Holistic Wellness, our journey began with a deeply personal story of transformation. Mary, the heart and soul behind our mission, faced the daunting challenges of chronic health issues that left her and her husband dependent on medications. Their family was further navigating the complexities of autism, with her son experiencing meltdowns, digestive issues, anxiety, and memory challenges.
However, within this journey, they discovered the remarkable power of nutrition. Through meticulous research, personal experimentation, and unwavering determination, Mary and her family experienced a profound transformation. Mary and her husband successfully weaned themselves f medications, regaining control of their health and vitality. Most importantly, they witnessed astounding improvements in their son's life, as his autism symptoms diminished, bringing newfound hope and joy to their family.
Mary's commitment to her holistic approach to health extends beyond personal experience. She is a registered nutritional health specialist and weight management coach, having graduated from the Canadian Academy of Sport Nutrition and the Canadian Academy of Natural Health. She maintains an excellent standing as a registered member of the Canadian Consilium of Natural Health.
This personal journey ignited a profound passion within Mary, compelling her to share her knowledge and experiences with others. The result is Mary's Holistic Wellness. It's not just a business; it's a mission to empower individuals to seize control of their health, guided by the very principles that transformed her own life. Mary's dedication to her craft and her personal journey make her a trusted partner on your path to wellness.
MEET OUR TEAM
Sherry Bharampour
Esthetician & Nutritionist
Sherry Bahrampour, is a medical esthetician, nutritionist, and makeup artist who believes beauty starts from within. She combines skincare and nutritionist to help clients achieve healthy, radiant skin.
Dr. Marco Caravaggio
Chiropractor
Dr. Marco Caravaggio leads a team of highly skilled and compassionate professionals at Network Family Care Center.
Stephen Strumos
Personal Trainer, Pain & Strength Coach
I help people over 30 live pain free so they can get back to doing what they love. The goal is to not only be free of pain now but prevent it from returning.
Dolly Wu
Physiotherapist & Nutritionist
She is a physiotherapist that is passionate about helping her clients. As a nutritionist, she is now able to help her clients heal faster.
Pauline Chan
Nutritionist
She is an avid health enthusiast and is focused on taking care of her health. She is passionate about helping people achieve optimal health.
