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In today's fast-paced world, maintaining a balanced and natural diet is more important than ever. The term "balanced diet" often floats...

For as long as I can remember, I’ve struggled with my weight. It started in my teenage years and continued into adulthood. Like many...

When it comes to sustainable weight management, some of the most well-respected experts in the field— Dr. Jason Fung, Dr. Mark Hyman and...

In recent years, the conversation around weight management has shifted from restrictive dieting and extreme workouts to a more holistic...

Mary Wu on Boosting Brain Power, Gut Issues to Glowing Health and Sustainable Wellbeing In a recent interview with Magazica , Mary Wu—a...

Diet plays a crucial role in overall health, but its impact on behavior and cognition is especially significant for individuals with...

Food preferences and eating behaviors in individuals with Autism Spectrum Disorder (ASD) are often shaped by sensory sensitivities. Many...

Chronic inflammation has been linked to numerous health conditions, including neurological disorders such as Autism Spectrum Disorder...

Proper nutrition is essential for overall health, but individuals with Autism Spectrum Disorder (ASD) are often at a higher risk of...

The relationship between gut health and autism has gained increasing attention in recent years. understanding the connection can shed a...

In recent years, the conversation around autism spectrum disorder (ASD) has expanded beyond traditional therapeutic approaches to include...